@import url('https://fonts.googleapis.com/css2?family=Roboto+Condensed:wght@500;600;700;800;900&family=Roboto:wght@400;500;600;700&display=swap');
:root{--ink:#111318;--muted:#b4bdc9;--brand:#3272b9;--paper:#f7f9fc}*{box-sizing:border-box}html{scroll-behavior:smooth;scroll-padding-top:30px}body{margin:0;background:var(--ink);color:var(--paper);font-family:Roboto,Arial,sans-serif}a{color:inherit;text-decoration:none}a:focus-visible{outline:3px solid var(--brand);outline-offset:6px}h1,h2,h3,p{margin:0}h1,h2,h3{font-family:'Roboto Condensed',Arial,sans-serif}.header{height:106px;display:flex;align-items:center;justify-content:space-between;padding:0 5%;border-bottom:1px solid #ffffff25;gap:25px}.brand{display:flex;align-items:center;gap:13px;font-weight:800;font-size:23px;letter-spacing:-.5px}.brand-icon{display:grid;place-items:center;background:var(--brand);color:var(--ink);height:43px;width:43px;font-style:italic;font-size:25px;letter-spacing:-4px;padding-right:4px}.brand small{display:block;font-size:12px;letter-spacing:1.8px;font-weight:500;margin-top:5px}.header nav{display:flex;gap:30px;font-size:14px}.header nav 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p{color:var(--muted);font-size:16px;line-height:1.6;margin-top:9px}.coach{border-top:1px solid #ffffff25;display:grid;grid-template-columns:1.1fr 1fr;gap:70px;padding-top:65px;padding-bottom:70px}.coach>div:last-child{align-self:center}.coach-role{font-size:22px;font-weight:500;margin-bottom:20px}.coach-role+p{font-size:16px;color:var(--muted);line-height:1.8;max-width:550px}.join{background:var(--brand);color:var(--ink);padding-top:55px;padding-bottom:55px}.join>div{display:flex;align-items:end;justify-content:space-between;gap:30px;margin-top:25px}.join h2{font-size:clamp(50px,7vw,96px);line-height:.98;letter-spacing:-2px}.dark{background:var(--ink);color:var(--paper);margin-bottom:6px}.dark:hover{background:#202c3d}.dark:focus-visible{outline-color:var(--ink)}footer{padding:35px 5%;display:flex;align-items:center;justify-content:space-between;gap:24px;color:#b4bdc9;font-size:12px;line-height:1.6}.footer-logo{font-family:'Roboto 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30px}h1{font-size:clamp(70px,18vw,112px);letter-spacing:-2px;margin-top:24px}.intro{font-size:17px}.hero-foot{flex-direction:row;justify-content:space-between;gap:12px;font-size:12px;margin-top:30px}.hero-image{min-height:400px}.hero-image img{object-position:50% 48%}.image-caption{font-size:27px;left:6%;right:6%;bottom:25px}.image-top{left:6%;top:23px}.ribbon{padding:15px 6%;justify-content:space-between;font-size:16px;gap:12px}.ribbon span:nth-of-type(2),.ribbon b:last-child{display:none}.ribbon b{font-size:21px}.section{padding:55px 6%}.section-heading{display:block}.section-heading>p{margin-top:24px}.cards{grid-template-columns:1fr;gap:15px}.card{padding:27px}.card h3{margin-top:28px;font-size:35px}.tags{margin-top:22px}.approach,.coach{grid-template-columns:1fr;gap:35px}.section-heading h2,.approach h2,.coach h2{font-size:40px}.coach-role{font-size:20px}.join>div{display:block}.join h2{font-size:15vw;margin-bottom:30px}footer{align-items:start;flex-direction:column;padding:30px 6%;gap:13px}}@media(prefers-reduced-motion:reduce){html{scroll-behavior:auto}*{transition:none!important}}
.real-logo{max-width:160px;max-height:65px;object-fit:contain}.header nav{gap:20px}.header .header-cta{white-space:nowrap}.hero-image img.coach-hero{object-fit:cover;object-position:center 25%;filter:brightness(.85)}.detail{background:var(--paper);color:var(--ink);min-height:70vh;padding:50px max(6%,calc((100vw - 1060px)/2)) 85px}.back{display:inline-block;font-size:14px;color:#52677f;margin-bottom:40px}.detail>h1{font-size:clamp(36px,5.5vw,76px);line-height:1.06;letter-spacing:-1px;margin:24px 0 40px}.article-body{font-size:18px;line-height:1.8;overflow-wrap:anywhere}.article-body p{margin:0 0 20px}.article-body h2{font-size:30px;line-height:1.2;margin:35px 0 20px}.article-body h3,.article-body h4{font-size:24px;line-height:1.3;margin:28px 0 16px}.article-body img{max-width:100%;height:auto;display:block;margin:25px auto}.article-body>img.portrait{float:right;width:280px;margin:0 0 25px 35px}.article-body a{color:#245b98;text-decoration:underline;text-underline-offset:4px}.article-body blockquote{border-left:4px solid #3272b9;padding:0 25px;margin:30px 0}.article-body iframe{max-width:100%;border:0;aspect-ratio:16/9;height:auto}.article-body table{border-collapse:collapse;max-width:100%}.article-body td,.article-body th{border:1px solid #cdd7e5;padding:10px}.blog-grid{display:grid;grid-template-columns:repeat(3,1fr);gap:20px}.blog-card{display:flex;flex-direction:column;border:1px solid #cdd7e5;padding:24px;text-decoration:none!important}.blog-card span{font-size:14px;color:#596b80}.blog-card h2{font-size:25px;margin:18px 0 30px;color:var(--ink);flex:1}.blog-card b{font-size:14px}.blog-card:hover{background:#e8f0fa}.pagination{display:flex;flex-wrap:wrap;gap:8px;margin-top:35px}.pagination a,.pagination strong{padding:7px 13px;border:1px solid #cdd7e5;font-size:16px;text-decoration:none}.pagination strong{background:var(--ink);color:var(--brand)}.archive-intro{color:#566273}.contact-grid{display:grid;grid-template-columns:1fr 1fr;gap:35px}.schedule{background:#e9f0f9;color:var(--ink);padding-top:55px;padding-bottom:55px}.schedule h2{font-size:42px;margin:18px 0 30px}.table-wrap{overflow-x:auto}table{width:100%;border-collapse:collapse;text-align:left}td,th{padding:20px 16px;border-bottom:1px solid #c2cfe0;font-size:16px}.tags a{font-size:14px;line-height:1.6;font-weight:600}.results{background:var(--paper);color:var(--ink)}.results h2{font-size:48px;margin-top:20px}.results-grid{display:grid;grid-template-columns:repeat(3,1fr);gap:20px}.results-grid img{width:100%;height:440px;object-fit:contain;background:#e9eef5}footer{clear:both}footer a:hover{text-decoration:underline}.article-body:after{content:'';display:block;clear:both}@media(max-width:1000px){.header nav{gap:13px}.header nav a{font-size:13px}.blog-grid{grid-template-columns:repeat(2,1fr)}.results-grid img{height:320px}}@media(max-width:650px){.header{height:auto;min-height:85px;padding-top:15px;padding-bottom:15px;flex-wrap:wrap;gap:15px}.header nav{width:100%;overflow-x:auto;gap:20px;padding-bottom:4px;order:3}.header nav a:not(:first-child){display:block}.header nav a{white-space:nowrap;font-size:14px}.real-logo{max-width:140px;max-height:45px}.header-cta{display:block;padding:10px;font-size:13px}.detail{padding:30px 6% 55px}.detail>h1{font-size:41px}.article-body{font-size:17px}.article-body>img.portrait{float:none;margin:0 auto 25px;width:100%;max-width:300px}.blog-grid,.contact-grid,.results-grid{grid-template-columns:1fr}.results-grid img{height:auto;max-height:600px}.schedule h2,.results h2{font-size:36px}.schedule th,.schedule td{min-width:140px;padding:15px 10px}.schedule th:last-child,.schedule td:last-child{min-width:250px}.section-heading>a{display:block;margin-top:20px}}

.instagram{border-top:1px solid #ffffff25}.instagram h2{font-size:clamp(36px,4vw,59px);line-height:1.06;margin-top:20px}.social-grid{display:grid;grid-template-columns:repeat(3,1fr);gap:20px}.social-card{padding:28px;border:1px solid #45566d;display:flex;flex-direction:column}.social-card h3{font-size:30px;line-height:1.15;margin:28px 0 20px}.social-card>p:not(.eyebrow){font-size:16px;line-height:1.7;flex:1}.social-card>a{font-size:16px;font-weight:600;margin-top:26px;text-decoration:underline;text-underline-offset:5px}.social-story{max-width:720px;margin:65px auto 0;padding-top:40px;border-top:1px solid #c2cfe0}.social-story>.eyebrow{font-size:14px}@media(max-width:750px){.social-grid{grid-template-columns:1fr}}

.hero-image img.coach-hero{object-position:50% 0%;filter:brightness(.93)}.hero-image:after{background:linear-gradient(0deg,rgba(0,0,0,.82),rgba(0,0,0,.12) 35%,transparent 60%)}@media(max-width:650px){.hero-image{min-height:0;aspect-ratio:1000/1177}.hero-image img.coach-hero{object-position:50% 0%}.hero-image .image-caption{bottom:26px}}

/* Supplied white and blue brand wordmark. */
.header .real-logo{display:block;width:240px;height:auto;max-width:100%;max-height:none;mix-blend-mode:screen}.header .brand{flex-shrink:0}.footer-logo img{display:block;width:220px;height:auto;max-width:100%;mix-blend-mode:screen}@media(max-width:650px){.header .real-logo{width:180px}.footer-logo img{width:180px}}

/* Updated coach portrait. */
.hero-image img.coach-hero{filter:none;object-position:50% 0%}@media(max-width:650px){.hero-image{aspect-ratio:1229/1536}}

/* Logo palette: blue #3272b9, white and charcoal. */
:root{--brand:#3272b9;--brand-light:#71a9e8;--brand-deep:#245b98;--ink:#111318;--paper:#f7f9fc;--muted:#b4bdc9}
.header,footer{background:#0c0f14}
.header-cta{border-color:var(--brand);color:#fff;background:var(--brand)}
.header-cta:hover{background:var(--brand-deep);border-color:var(--brand-deep)}
.button,.ribbon,.join,.brand-icon,.skip{color:#fff}
.button:hover{background:var(--brand-deep)}
.button.dark{background:var(--ink);color:#fff}
.button.dark:hover{background:#202c3d}
h1>span,.image-plus,.approach .eyebrow,.coach .eyebrow,.steps>div>span,.header nav a:hover,.text-link:hover{color:var(--brand-light)}
.programs .eyebrow,.schedule .eyebrow,.results .eyebrow,.detail>.eyebrow,.card-top>span:first-child,.tags a,.results .section-heading>a{color:var(--brand-deep)}
.card{background:#fff;border-top:3px solid var(--brand)}
.card:hover,.blog-card:hover{border-color:var(--brand)}
.schedule thead{background:var(--brand);color:#fff}
.schedule tbody tr:nth-child(even){background:#f7f9fc}
.social-card{background:#171e28;border-top:3px solid var(--brand)}
.social-card>a,.instagram>.text-link,.instagram .section-heading>a,.coach .text-link{color:var(--brand-light)}
.pagination strong{background:var(--brand);color:#fff;border-color:var(--brand)}
.article-body a:hover{color:var(--brand-deep)}
a:focus-visible{outline-color:var(--brand-light)}
.join a:focus-visible{outline-color:#fff}
::selection{background:var(--brand);color:#fff}

/* Anthracite surfaces across every page. */
:root{color-scheme:dark;--ink:#191a1c;--paper:#f0f1f3;--muted:#b9bdc3;--surface:#222426;--surface-raised:#2b2d30;--line:#44474c}
body{background:var(--ink);color:var(--paper)}
.header,footer{background:#151618}
.programs,.results,.detail{background:var(--surface);color:var(--paper)}
.schedule,.coach,.instagram{background:#1e2022;color:var(--paper)}
.approach,.hero{background:var(--ink)}
.card,.blog-card,.social-card{background:var(--surface-raised);color:var(--paper);border-color:var(--line);border-top:3px solid var(--brand)}
.card:hover,.blog-card:hover{background:#323539;border-color:var(--brand)}
.section-heading>p,.card p,.archive-intro,.blog-card span,.back,.hero .eyebrow,.intro,.hero-foot,footer{color:var(--muted)}
.blog-card h2{color:var(--paper)}
.programs .eyebrow,.schedule .eyebrow,.results .eyebrow,.detail>.eyebrow,.card-top>span:first-child,.tags a,.results .section-heading>a,.article-body a{color:var(--brand-light)}
.article-body a:hover,.back:hover{color:#a9cef7}
.article-body td,.article-body th,.tags span,.pagination a,td,th,.social-story{border-color:var(--line)}
.schedule thead,.article-body th{background:#33363a;color:var(--paper)}
.schedule tbody tr:nth-child(odd){background:#252729}
.schedule tbody tr:nth-child(even){background:#2c2e31}
.results-grid img{background:#292b2e}
.ribbon{background:#2b2d30;color:var(--paper);border-top:1px solid var(--line);border-bottom:3px solid var(--brand)}
.join{background:#282a2d;color:var(--paper);border-top:3px solid var(--brand)}
.join .eyebrow{color:var(--brand-light)}
.join .button.dark{background:var(--brand);color:#fff}
.join .button.dark:hover{background:var(--brand-deep)}
.pagination a:hover{background:#34373b}

.kinesiology-note{margin:28px 0;padding:24px;background:var(--brand-light);border-left:3px solid var(--brand);color:#111318}.kinesiology-note h3,.article-body .kinesiology-note h3{font-size:25px;line-height:1.2;margin:0 0 15px}.kinesiology-note p{font-size:16px;line-height:1.75;color:#182435;margin:0 0 14px}.kinesiology-note p:last-child{margin-bottom:0}

.new-transformations{margin:0 0 55px}.new-transformations>h2{font-size:32px;margin:0 0 25px}.new-transformations .results-grid{grid-template-columns:repeat(2,minmax(0,1fr))}.new-transformations .results-grid img{height:auto;max-height:none;display:block}.results-grid>a{display:block;min-width:0}@media(max-width:650px){.new-transformations .results-grid{grid-template-columns:1fr}}

/* Clear first-visit journey. */
.contact-cta{color:#fff;min-height:48px;text-align:center;justify-content:center}
.results-note{margin-top:24px;color:var(--muted);font-size:14px;line-height:1.6}
.faq{background:var(--surface);color:var(--paper)}
.faq-list{max-width:940px}.faq details{border-bottom:1px solid var(--line);padding:22px 0}.faq summary{cursor:pointer;font-size:21px;font-weight:600;line-height:1.4;padding-right:12px}.faq details p{max-width:780px;color:var(--muted);line-height:1.8;margin-top:16px}.faq a,.map-link{color:var(--brand-light);text-decoration:underline;text-underline-offset:4px}.faq summary:focus-visible{outline:2px solid var(--brand-light);outline-offset:6px}.join-contact p{margin-top:16px;font-size:16px;line-height:1.7;color:var(--muted)}.join-contact a:not(.button){text-decoration:underline}.join .contact-cta{background:var(--brand);color:#fff}.join .contact-cta:hover{background:var(--brand-deep)}
@media(max-width:650px){.hero-copy .contact-cta{width:100%;font-size:16px}.join-contact{margin-top:24px}.faq summary{font-size:19px}.results-grid img{width:100%;height:auto;max-height:none}}
@media(prefers-reduced-motion:reduce){html{scroll-behavior:auto}}

/* Mobile layout and touch controls across the complete site. */
img,video{max-width:100%}main,.hero>*,.section>*,.cards>*,.blog-grid>*,.contact-grid>*,.article-body{min-width:0}
.article-table-scroll{max-width:100%;overflow-x:auto;overscroll-behavior-x:contain;margin:24px 0}
.article-table-scroll:focus-visible{outline:2px solid var(--brand-light);outline-offset:3px}
@media(max-width:900px){
 .header{height:auto;min-height:0;flex-wrap:wrap;padding:20px 5% 12px;gap:14px}
 .header .brand{max-width:100%}.header .real-logo{width:200px}
 .header nav{order:3;width:100%;display:flex;flex-wrap:wrap;gap:4px 18px;overflow:visible;padding:0}
 .header nav a,.header nav a:not(:first-child){display:flex;align-items:center;min-height:44px;font-size:15px;white-space:normal}
 .cards{grid-template-columns:1fr}.card h3 br{display:none}.card h3{margin-top:22px}
 .approach,.coach{grid-template-columns:1fr;gap:30px}
 .section-heading{align-items:start;flex-wrap:wrap}
 .hero-copy .button{gap:12px;padding:18px;font-size:16px}
}
@media(max-width:760px){
 .hero{grid-template-columns:1fr}.hero-copy{padding:32px 6% 28px}
 .hero h1{font-size:clamp(52px,15vw,86px);line-height:1;letter-spacing:-1.5px;margin:22px 0}
 .hero .intro{font-size:17px;line-height:1.65;margin-bottom:22px}
 .hero-copy .contact-cta{width:100%;min-height:52px}
 .hero-image{min-height:0;aspect-ratio:1229/1536;width:100%;max-width:560px;justify-self:center}
 .hero-image img.coach-hero{object-position:50% 0%;object-fit:contain}
 .hero-foot{flex-direction:row;flex-wrap:wrap;gap:10px 20px;margin-top:24px;font-size:11px;line-height:1.5}
 .image-caption{left:6%;right:6%;bottom:24px;font-size:clamp(23px,6vw,32px)}.image-plus{font-size:52px}
 .section{padding:44px 6%}.section-heading{display:block;margin-bottom:26px}
 .section-heading h2,.approach h2,.coach h2,.schedule h2,.results h2,.instagram h2{font-size:clamp(30px,8.2vw,40px);line-height:1.12;letter-spacing:-.6px;overflow-wrap:break-word}
 .section-heading>p{margin-top:18px}.section-heading>a{display:inline-flex;align-items:center;min-height:44px;margin-top:14px}
 .cards,.blog-grid,.contact-grid,.social-grid,.results-grid,.new-transformations .results-grid{grid-template-columns:minmax(0,1fr);gap:18px}
 .card,.social-card,.blog-card{padding:23px}.card h3{font-size:31px}.card-top{flex-wrap:wrap;line-height:1.6}
 .tags a,.text-link,.social-card>a{min-height:44px;display:flex;align-items:center;font-size:16px;line-height:1.5}
 .tags{margin-top:18px}.ribbon{padding:16px 6%;gap:16px;flex-wrap:wrap;font-size:15px}.ribbon b{display:none}.ribbon span:nth-of-type(2){display:none}
 .results-grid img,.new-transformations .results-grid img{display:block;width:100%;height:auto;max-height:none;object-fit:contain}
 .steps>div{gap:16px;padding:22px 0}.steps h3{font-size:24px}.steps p{line-height:1.75}
 .coach-role{font-size:20px;line-height:1.5}.kinesiology-note{padding:20px;margin:22px 0}.kinesiology-note h3{font-size:24px}
 .detail{padding:26px 6% 44px}.detail>h1{font-size:clamp(30px,8.5vw,44px);line-height:1.15;letter-spacing:-.5px;margin:18px 0 28px;overflow-wrap:anywhere}
 .back{min-height:44px;display:inline-flex;align-items:center;margin-bottom:14px;font-size:16px}
 .article-body{font-size:17px;line-height:1.8}.article-body img{max-width:100%!important;height:auto!important;float:none!important;margin:20px auto!important}
 .article-body>img.portrait{width:100%;max-width:380px!important;margin:0 auto 25px!important}
 .article-body iframe,.article-body video,.article-body figure,.article-body .wp-caption{max-width:100%!important;margin-left:0!important;margin-right:0!important}
 .article-body blockquote{margin:24px 0;padding:0 16px}.article-body ul,.article-body ol{padding-left:24px}
 .article-body h2{font-size:28px}.article-body h3,.article-body h4{font-size:23px}
 .schedule .table-wrap{overflow:visible}.schedule table,.schedule tbody{display:block;width:100%}
 .schedule thead{position:absolute;width:1px;height:1px;overflow:hidden;clip-path:inset(50%)}
 .schedule tbody tr{display:block;border:1px solid var(--line);margin-bottom:14px;padding:10px 16px;background:var(--surface-raised)!important}
 .schedule td,.schedule td:last-child{display:block;width:100%;min-width:0;padding:10px 0;border:0;font-size:16px;line-height:1.7}
 .schedule td:before{content:attr(data-label);display:block;font-size:12px;letter-spacing:.8px;color:var(--brand-light);font-weight:600;margin-bottom:3px}
 .join>div{display:block}.join h2{font-size:clamp(38px,11vw,66px);letter-spacing:-1px;line-height:1.05;margin-bottom:24px}
 .join-contact{margin-top:0}.join-contact .button{width:100%;min-height:52px}
 .faq summary{font-size:19px;min-height:44px;line-height:1.5}.faq details{padding:16px 0}
 .pagination{gap:8px}.pagination a,.pagination strong{min-width:44px;min-height:44px;display:inline-flex;align-items:center;justify-content:center}
 footer{flex-direction:column;align-items:flex-start;padding:30px 6% max(28px,env(safe-area-inset-bottom));gap:20px;font-size:14px;overflow-wrap:anywhere}
 footer a:not(.footer-logo){display:inline-flex;align-items:center;min-height:44px}footer .footer-logo img{width:200px}.footer-logo{max-width:100%}
}
@media(max-width:420px){.header nav{display:flex;flex-wrap:wrap;gap:2px 16px}.header nav a{font-size:14px}.hero .eyebrow{font-size:10px;letter-spacing:1.2px}.card,.social-card{padding:20px}}

/* Readable group schedules: keep genuine table rows on phones. */
.group-schedule{background:#1e2022}.group-schedule>.eyebrow{color:var(--brand-light)}.group-schedule>h2{font-size:clamp(30px,4vw,44px);line-height:1.15;margin:18px 0 30px}
.training-timetables{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:28px;margin:28px 0}
.training-timetable{width:100%;table-layout:fixed;border-collapse:collapse;background:var(--surface-raised);color:var(--paper);align-self:start}
.training-timetable caption{background:var(--brand);color:#fff;text-align:left;padding:22px;font-family:'Roboto Condensed',Arial,sans-serif;font-size:28px;line-height:1.2;font-weight:800;letter-spacing:.3px;min-height:112px;caption-side:top}
.training-timetable thead th{background:#171a1e;color:var(--brand-light);font-size:14px;font-weight:600;padding:14px 18px;border:1px solid var(--line)}
.training-timetable th:first-child{width:36%}.training-timetable tbody th{background:#25272b;font-size:16px;font-weight:600;line-height:1.5}
.training-timetable tbody th,.training-timetable td{padding:18px;border:1px solid var(--line);vertical-align:middle;text-align:left}
.time-slots{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:8px 12px;font-size:17px;font-weight:600;font-variant-numeric:tabular-nums;line-height:1.6}.time-slots span{white-space:nowrap}
@media(max-width:1000px){.training-timetables{grid-template-columns:minmax(0,1fr);gap:28px}.training-timetable caption{min-height:0}.time-slots{grid-template-columns:repeat(4,minmax(0,1fr))}}
@media(max-width:650px){.training-timetables{gap:26px;margin:24px 0 0}.training-timetable caption{padding:20px 16px;font-size:25px}.training-timetable thead th{padding:12px}.training-timetable tbody th,.training-timetable td{padding:14px 12px;font-size:15px}.training-timetable th:first-child{width:43%}.time-slots{grid-template-columns:repeat(2,minmax(0,1fr));gap:6px 10px;font-size:16px}.group-schedule>h2{font-size:32px}}

/* Editorial polish: consistent result cards and compact first impression. */
.result-story{margin:0;min-width:0;display:flex;flex-direction:column;background:var(--surface-raised);border:1px solid var(--line);overflow:hidden}
.result-photo{display:flex;align-items:center;justify-content:center;aspect-ratio:4/5;background:#181a1d;overflow:hidden}
.result-canvas{display:block;width:100%;position:relative;line-height:0}
.results-grid .result-canvas>img{display:block;width:100%;height:auto;max-height:none;margin:0!important;object-fit:contain}
.result-brand{position:absolute;display:flex;align-items:center;justify-content:center;background:#17191c;border:1px solid #3272b9;box-sizing:border-box;padding:8px;overflow:hidden}
.results-grid .result-brand img{width:90%;height:auto;max-height:none;margin:0!important;mix-blend-mode:screen}
.result-photo-1 .result-brand{left:32%;top:71%;width:36%;height:14%}
.result-photo-2 .result-brand{left:33%;top:85%;width:34%;height:13%}
.result-photo-3 .result-brand{left:30%;top:44%;width:40%;height:15%}
.result-photo-4 .result-brand{left:28%;top:49%;width:44%;height:18%}
.result-photo-5 .result-brand{left:31%;top:47%;width:40%;height:18%}
.result-story figcaption{padding:22px;border-top:2px solid var(--brand);flex:1}
.result-story figcaption strong{display:block;font-family:'Roboto Condensed',Arial,sans-serif;font-size:38px;line-height:1.1;color:var(--paper)}
.result-story figcaption p{font-size:15px;line-height:1.6;color:var(--muted);margin:10px 0 14px}
.result-story figcaption>span{font-size:11px;letter-spacing:1.5px;text-transform:uppercase;color:var(--brand-light)}
.result-photo:focus-visible{outline:3px solid var(--brand-light);outline-offset:-3px}
.hero-copy .contact-cta{max-width:100%;gap:12px}.hero .intro{max-width:440px}
.article-body img[src^="http"]{aspect-ratio:auto 4/3;object-fit:contain}
.article-body{text-wrap:pretty}.article-body p{max-width:78ch}.article-body a{overflow-wrap:anywhere}
@media(min-width:1100px){.hero-copy{padding-top:44px}.hero-image{min-height:600px}.hero h1{font-size:clamp(70px,7vw,110px)}}
@media(max-width:760px){
 .hero-copy{padding-top:26px;padding-bottom:22px}.hero h1{font-size:clamp(44px,12vw,64px);line-height:.98;margin:18px 0}
 .hero .intro{font-size:16px;line-height:1.6;margin-bottom:18px}.hero-foot{margin-top:18px;padding-top:14px;font-size:10px;letter-spacing:.5px}
 .hero-image{height:340px;aspect-ratio:auto;max-width:none}.hero-image img.coach-hero{object-fit:cover;object-position:50% 14%}
 .hero-image .image-caption{font-size:24px;bottom:20px}.image-plus{font-size:42px}
 .compact-ribbon{padding-top:12px;padding-bottom:12px;font-size:13px}
 .result-story figcaption{padding:20px}.result-story figcaption strong{font-size:34px}.result-brand{padding:6px}
 .results-grid{gap:24px}.results .section-heading{margin-bottom:24px}
 .new-transformations .result-photo{aspect-ratio:4/5}
}
@media(max-width:360px){.hero-image{height:300px}.hero-image .image-caption{font-size:21px}.contact-cta{font-size:15px}}

.archive-media-note{clear:both;margin:32px 0 0;padding:18px 20px;border-left:3px solid var(--brand);background:var(--surface-raised);color:var(--muted);font-size:14px;line-height:1.7}

.archive-media-note{clear:both;margin:32px 0 0;padding:18px 20px;border-left:3px solid var(--brand);background:var(--surface-raised);color:var(--muted);font-size:14px;line-height:1.7}

.result-photo-ivo .result-brand,.result-photo-leona .result-brand{position:static;width:100%;height:auto;padding:16px;border:0;border-top:2px solid var(--brand)}.results-grid .result-photo-ivo .result-brand img,.results-grid .result-photo-leona .result-brand img{width:55%;max-width:220px}.result-story-link{display:inline-flex;align-items:center;min-height:44px;color:var(--brand-light);font-size:14px;text-decoration:underline;text-underline-offset:4px}#ivo,#leona{scroll-margin-top:30px}
